The low down on low carb

As part of my day job at LiveLighter I wrote an article for body and soul this week. It covers what is included in a low carb diet and whether it's the best answer to weight loss.

See the consensus here
http://www.bodyandsoul.com.au/weight+loss/diets/low+carb+diets+are+they+the+best+way+to+lose+weightr,34411